Evolution Gave Us Heart Disease. We’re Not Stuck With It.

A very compelling read from a New York Times op/ed, making the point that we have made previously on our blog:  today's chronic diseases have their origin in the evolutionary mismatch between our current environment and behaviors and what our bodies evolved to be.

In this article, we learn how evolution set out to protect us from starvation, infections and injuries leaving us vulnerable to atherosclerosis - the disease process underlying heart disease.

​https://www.nytimes.com/2019/08/06/opinion/evolution-heart-disease.html?action=click&module=Opinion&pgtype=Homepage

At Wellness Garage - we take a precision health approach to atherosclerosis prevention, treatment and reversal, by working with our members through a structured change process: Assess, Change Behaviors, Re-assess and Adjust. 
 
Learn more about what it looks like to do a Precision Health Tune Up and take control of your health.