This Free* 6 week Lifestyle Medicine program is designed to give you the knowledge and support you need to tackle the key lifestyle behaviors that will help you reverse the process underlying your Type II Diabetes.

When: Starts April 14th- Tuesday's 4:30 - 5:30 pm 
Where: DUE TO COVID-19, THIS GROUP WILL BE OFFERED VIRTUALLY AS A WEBINAR
Cost: Free with MSP* Coverage

Capacity: 30 people - Register Below

*Covered by BC Medical Services Plan (MSP)  Group Medical Visit 
* This course requires that you are insured by the BC Medical Services Plan.

Sessions include

• Evidence that Diabetes can be reversed through Lifestyle Medicine approach to Diabetes
• ​How to think about Diabetes?
• Diabetes and Medications
• ​​Diabetes and Food 
• Diabetes and Exercise 
• ​Diabetes and Sleep 
• Diabetes and Stress 
• Putting it all together - How to stack small habits into sustainable change

All sessions with have time for group interaction as well as Question & Answer.

Sessions will be led by Dr. Brendan Byrne - Medical Director - Wellness Garage Lifestyle Medicine Clinic, Diplomate American Board of Lifestyle Medicine.

Learn more about the science behind lifestyle interventions in diabetes:

• Is Diabetes Reversible - Part I
• Is Diabetes Reversible - Part II
• Is Diabetes Reversible - Part III

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Register to learn more about the Wellness Garage Diabetes Reversal Program

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Inspirations - real stories from our members about diabetes reversal

DH - 57 year old man with a 25 year history of Type II DM, on over 200 Units of Insulin - prior to joining the Wellness Garage program.

JW- a 26 year old woman with newly diagnosed Type II DM - 50 lb weight loss and diabetes reversal in 4 months...

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