Upcoming Events
Upcoming Events:
4+2 Diabetes Reversal Strategy - Q&A with Jess Pirnak - Registered Dietitian
Free webinar for those of you who have already taken the 4+2 Diabetes Reversal Strategy Group program. Bring all your nutrition questions to Jess. Register Here
4+2 Diabetes Reversal Strategy Group - 6 week FREE group course begins November 3rd
Free 6 week Type II Diabetes Reversal Program where we will share the knowledge and provide the support you need to tackle the key lifestyle behaviours that will help you reverse the process underlying their diabetes. Learn More
S3 Weight Management Group - 6 week FREE group course begins November 4th
Free 6 week group program designed to give you the knowledge and support you need for sustainable weight management. Learn the S3 lifestyle behaviour principles and start making the changes necessary to take control of your weight. Learn More
4+2 Diabetes Reversal Strategy - Q&A with Jess Pirnak - Registered Dietitian
Free webinar for those of you who have already taken the 4+2 Diabetes Reversal Strategy Group program. Bring all your nutrition questions to Jess. Register Here
4+2 Diabetes Reversal Strategy Group - 6 week FREE group course begins November 3rd
Free 6 week Type II Diabetes Reversal Program where we will share the knowledge and provide the support you need to tackle the key lifestyle behaviours that will help you reverse the process underlying their diabetes. Learn More
S3 Weight Management Group - 6 week FREE group course begins November 4th
Free 6 week group program designed to give you the knowledge and support you need for sustainable weight management. Learn the S3 lifestyle behaviour principles and start making the changes necessary to take control of your weight. Learn More
Our Approach
At Wellness Garage, we use a lifestyle medicine approach to precisely assess your current health risks. We then guide you to develop lifestyle strategies to optimize your health and in the process prevent disease. Where disease is present, we look to manage and reverse the underlying processes, often eliminating the need for medications. Our approach is evidence based and personalized to your goals. More on Lifestyle Medicine
For BC residents all medical visits are covered by the Medical Services Plan. (For more see the FAQ)
Our approach will empower you to take control of your own health!
To learn more about whether our programs are a good fit for you and your specific health challenges, book a free consultation with our clinic coordinator.
For BC residents all medical visits are covered by the Medical Services Plan. (For more see the FAQ)
Our approach will empower you to take control of your own health!
To learn more about whether our programs are a good fit for you and your specific health challenges, book a free consultation with our clinic coordinator.
