Upcoming Wellness Events
We are excited to “Spread the Well” in our community with FREE wellness events in September! Come talk lifestyle medicine, mindfulness, nutrition and fitness with our local professionals while enjoying plant-based treats and Healthy Hooch kombucha!
Our Upcoming Events:
SEPTEMBER 27, 6:30-8PM
CHILLING OUT- STRESS AND HOW TO MANAGE IT
DEEP RELAXATION DEMO WITH WESTCOAST YOGA
& TIPS FOR STAYING FIT WITHOUT “EXERCISING”
Tell a friend! All are welcome to join us for an evening of inspiration and connection!
Our Upcoming Events:
SEPTEMBER 27, 6:30-8PM
CHILLING OUT- STRESS AND HOW TO MANAGE IT
DEEP RELAXATION DEMO WITH WESTCOAST YOGA
& TIPS FOR STAYING FIT WITHOUT “EXERCISING”
Tell a friend! All are welcome to join us for an evening of inspiration and connection!
Our Approach
At Wellness Garage, we use a lifestyle medicine approach to precisely assess our client’s current risk - we then help them develop lifestyle strategies to optimize their health and prevent disease. Where disease is present, we look to manage and reverse the underlying processes, often eliminating the need for medications. Our approach is evidence based and personalized to each client’s goals. More on Lifestyle Medicine
For BC residents all medical visits are covered by the Medical Services Plan. (For more see the FAQ)
Our approach is to empower you to take control of your own health.
This starts with an initial consultation where our physicians can assess your current medical status and provide you with options and strategies to take control. Check out our Wellness Garage Principles
For BC residents all medical visits are covered by the Medical Services Plan. (For more see the FAQ)
Our approach is to empower you to take control of your own health.
This starts with an initial consultation where our physicians can assess your current medical status and provide you with options and strategies to take control. Check out our Wellness Garage Principles
