Upcoming Wellness Events

We are excited to “Spread the Well” in our community with FREE wellness events.Come talk lifestyle medicine, mindfulness, nutrition and fitness with our local professionals while enjoying plant-based treats and Healthy Hooch kombucha!

Upcoming Events:
Diabetes Reversal: November 19 - Tuesdays at 4:30 PM
Free 8 week Type II  Diabetes Reversal Program where we will share the knowledge and provide the support you need to tackle the key lifestyle behaviors that will help you reverse the process underlying their diabetes.  Learn More

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Our Approach

At Wellness Garage, we use a lifestyle medicine approach to precisely assess your current health risks.   We then guide you to develop lifestyle strategies to optimize your health and in the process prevent disease.  Where disease is present, we look to manage and reverse the underlying processes, often eliminating the need for medications.  Our approach is evidence based and personalized to your goals.  More on Lifestyle Medicine

For BC residents all medical visits are covered by the Medical Services Plan.  (For more see the FAQ)

Our approach will empower you to take control of your own health!

To learn more about whether our programs are a good fit for you and your specific health challenges,  book a free medical consultation.

As part of that consultation, you will learn your Wellness Quotient and be provided with a set of specific, personalized, actionable recommendations.

Take the First Step