WELLNESS GARAGE
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Assessments
Precision Health Tune Up
TARGET Fitness V02 Max + DXA
TARGET Nutrition Assessment
Genomics
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Genomic Testing
Pharmacogenetic Medication Review
Molecular Testing
Programs
Diabetes Reversal
Kick Start Your Health
Healthiest Year Ever
Sustainable Weight Management
RCMP Weight Management
Hip and Knee Osteoarthritis Program
Vital Longevity Project
Experiences
Events
Workshops
Cafe
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Recipes We Love
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Wellness Garage Workshops are designed to help you develop the skills for new, healthy and fun behaviours.
Come join us for these group activities:
Conditioning for Rock Climbing - 4 sessions
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Saturday Sweat Pant Yoga
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Plant Based Cooking - Single Workshop
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Strength Conditioning
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Learn to Lift
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Yoga 101
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Meditation 101
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Sleep Workshops
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Home
Assessments
Precision Health Tune Up
TARGET Fitness V02 Max + DXA
TARGET Nutrition Assessment
Genomics
>
Genomic Testing
Pharmacogenetic Medication Review
Molecular Testing
Programs
Diabetes Reversal
Kick Start Your Health
Healthiest Year Ever
Sustainable Weight Management
RCMP Weight Management
Hip and Knee Osteoarthritis Program
Vital Longevity Project
Experiences
Events
Workshops
Cafe
>
Menu
Recipes We Love
Better Blog
About Us
About Us
For Physicians
FAQ
