Confused by all the conflicting nutrition information available online?
Tired of fad diets and looking for solid information specific to your health needs?
The Wellness Garage TARGET Nutrition assessment takes a personalized, evidence-based approach to help you make better choices.

TARGET NUTRITION ASSESSMENT
Our medically-supervised nutritionists will thoroughly assess your lifestyle behaviors, and help you develop an, individualized, sustainable plan for change.
Take action to transform your diet and your health. Three sessions include:

• A detailed nutrition history, dietary preferences and food sensitivities.
• Education about optimal food choices to meet your goals
• Sample Meal Plans
• Goal setting and follow up accountability

Everything you need to kick-start your nutrition overhaul!
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Learn how what you eat impacts your health.

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​$199

TARGET Nutrition Assessments include three appointments - these can be done in-person at the Wellness Garage or can be done via phone or video conference.

After your TARGET Nutrition Assessment - enjoy a complimentary smoothie from the Wellness Garage Cafe.

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To Book a TARGET Fitness Assessment or To Learn More

Call 604-535-7010

​15165 Russell Ave, White Rock, BC

Leave your info and we will follow up

Check out our Wellness Garage Principles: