Adapted from Super Healthy Kids - The perfect fall themed healthy snack– Pumpkin Hummus! It’s delicious and even looks like a little pumpkin!
INGREDIENTS
INSTRUCTIONS
Check out the Super Healthy Kids site for more recipes Get a personalized nutrition plan to gain clarity and improve your health A TARGET Nutrition Plan takes a personalized, evidence-based approach to help you make better choices. Have our nutritionists assess what you are currently doing and provide you with a personalized plan (including meal plans). Everything you need to transform your diet. Learn More ![]() Adapted from Oh She Glows - These festive bites have all the flavours of traditional stuffing, but they’re protein-packed, bite-sized, and gluten-free as well.
INGREDIENTS For the Bread-Free Stuffing Balls:
For the Cranberry-Pear Sauce:
INSTRUCTIONS
Check out the Oh She Glows site for more recipes Get a personalized nutrition plan to gain clarity and improve your health A TARGET Nutrition Plan takes a personalized, evidence-based approach to help you make better choices. Have our nutritionists assess what you are currently doing and provide you with a personalized plan (including meal plans). Everything you need to transform your diet. Learn More Adapted from Oh She Glows - Packed with protein, these easy chia and quinoa flatbreads make the perfect healthy base for all your favourite toppings! This is a great basic flatbread that you can jazz up with delicious toppings.
INGREDIENTS
TOPPINGS
INSTRUCTIONS
Check out the Oh She Glows site for more recipes Get a personalized nutrition plan to gain clarity and improve your health A TARGET Nutrition Plan takes a personalized, evidence-based approach to help you make better choices. Have our nutritionists assess what you are currently doing and provide you with a personalized plan (including meal plans). Everything you need to transform your diet. Learn More |
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