Green Recovery Smoothie (makes 1 large serving)
½ banana (fresh or frozen) ½ cup frozen mango ½ cup diced cucumber (approx ¼ of a medium cucumber) 1 cup spinach (about 1 large handful) Juice of ¼ lemon (or 1/4 lemon with the skin removed) 1 piece peeled ginger (2cm) ~1 cup coconut water optional: 1/4 of an avocado Directions:
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Rainbow Chickpea Buddha Bowls (Serves 4)
1 small can chickpeas, drained and rinsed 1 tbsp olive oil Juice of ½ lemon ¼ tsp salt Pinch of black pepper 3 cup cooked quinoa 1 cup shredded beets 1 cup shredded carrots 1 cup diced cucumber (optional) 4 cups baby spinach 4-5 green onions, diced ½ cup pumpkin seeds 1 recipe Tahini Lemon Dressing (see recipe below) Directions:
Tahini Lemon Dressing ½ cup tahini ½ cup warm water Juice of 2 lemons 1 tbsp maple syrup 1 clove garlic, finely minced ½ teaspoon salt + a pinch ¼ teaspoon pepper Directions:
Lemon Coconut Bliss Balls (Makes ~10) 1 cup cashews 1 cup shredded coconut 1 cup dates 1 tsp vanilla ¼ tsp salt Juice of ½ a large lemon Zest of 1 large lemon 1 tsp coconut oil Directions
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