Superfood Breakfast Bowl

Adapted from Vegetarian Gastronomy - Jump-start your morning with this quick and easy overnight low carb Superfood Breakfast Bowl made with chia seeds, hemp seeds, unsweetened coconut, and berries! It’s vegan and gluten-free, and packed with protein, healthy fats, and fibre! 

INGREDIENTS

• 1 cup non-dairy milk 
• 1/4 cup protein powder 
• 2 tbsp chia seeds
• .5 tbsp hemp seeds
• 2 tbsp unsweetened coconut flakes

Additional Mix-ins:

• mixed berries , blueberries and/or strawberries
• pecans , chopped
• walnuts , chopped

INSTRUCTIONS

1. Add the non-dairy milk, protein powder, chia seeds, hemp seeds, and unsweetened coconut into a jar or container.
   
2. Mix/shake well so that the protein powder is fully incorporated with the rest of the ingredients.
   
3. Place in the fridge overnight.
   
4. Next morning, add in fresh or frozen mixed berries and chopped nuts! Enjoy cold!
   
   
   

Check out Vegetarian Gastronomy for more recipes

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