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Recipes We Love

Vegan Charcuterie Board

12/22/2020

 
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Adapted from Eating Well - A dairy-free dip sets the tone for this vegan "charcuterie" board. Rainbow carrots and crisp pear slices offer refreshing crunch and visual appeal, while an assortment of seeded crackers and mini toasts make blank canvases for spreads and jams. Blackberries and grapes lend a fresh and fruity finish.

INGREDIENTS
  • 1 recipe Vegan Lemon-Dill Cashew Dip (see associated recipe) or 2 cup prepared vegan dip
  • 6 large rainbow carrots, sliced lengthwise
  • ¼ cup assorted roasted nuts or trail mix
  • ¼ cup red pepper jelly
  • 1 ½ cups berries, such as blackberries or raspberries
  • 2 cups red grapes
  • 1 ½ cups sliced pears or apples
  • 3 sprigs fresh dill
  • 24 seeded flax crackers
  • 8 slices sprouted whole-grain bread, toasted

INSTRUCTIONS
  1. Place dip in a small serving bowl; arrange in the center of the board.
  2. ​Arrange carrots in one corner of the board, allowing them to hang slightly over the edge of the board.
  3. Scatter crackers and slices of bread in three separate sections of the board around the dip.
  4. Scatter a few nuts (or some trail mix) near the dip. Place the remaining nuts (or trail mix) in a small bowl on the opposite side of the dip.
  5. Scoop red pepper jelly into a small glass jar and place it in the third quadrant of the board, creating a triangle with the bowls of dip and nuts.
  6. Scatter berries, grapes and pear (or apple) slices in any open spaces on the board, filling in gaps. Garnish with fresh dill sprigs.


Check out the Eating Well site for more recipes

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  • Home
  • Precision Health Tune Up
  • Programs
    • Healthiest Year Ever
    • Diabetes Reversal
    • Sustainable Weight Management
    • Hip and Knee Osteoarthritis
    • RCMP Weight Management
  • Events
  • Resources
    • Better Blog
    • Health Tips
    • Recipes We Love
  • About Us
    • About Us
    • For Physicians
    • FAQ