Wellness Garage is a precision lifestyle medical practice that combines leading edge health assessments with medically-supervised personal coaching to help individuals meet health goals and make sustainable changes in their lives so that they can

Prevent, Manage, Reverse Chronic Disease

Diabetes
High Blood Pressure
Heart Disease
High Cholesterol
Arthritis
Osteoporosis

Asthma
Allergies
​Psoriasis
Depression
Anxiety
Cognitive decline

Research has consistently shown the effectiveness of lifestyle interventions in allowing people with Diabetes and other chronic conditions to safely and effectively reduce, and in some cases even remove the need for medication.  

At Wellness Garage, we provide a physician-led team of experts to partner with you on your health journey and support you every step of the way across six major pillars of well-being:

• nutrition ​
• fitness 
• sleep
• stress management
  
• relationships
  
• ​purpose
  

We provide comprehensive medical assessments of your health, using the latest, proven science, to help and support you:

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Our Approach

At Wellness Garage, we use a lifestyle medicine approach to precisely assess our client’s current risk - we then help them develop lifestyle strategies to optimize their health and prevent disease.  Where disease is present, we look to manage and reverse the underlying processes, often eliminating the need for medications.  Our approach is evidence based and personalized to each client’s goals.  More on Lifestyle Medicine

For BC residents all medical visits are covered by the Medical Services Plan.  (For more see the FAQ)

Our approach is to empower you to take control of your own health.

This starts with an initial consultation where our physicians can assess your current medical status and provide you with options and strategies to take control.  Check out our Wellness Garage Principles