WELLNESS GARAGE
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Executive Coaching with twice weekly 1:1 Personal Training (monthly)

SKU:
CA$999.00
CA$999.00
Unavailable
​For the individual that wants to leave nothing to chance.  Full team based coaching, twice weekly 1:1 personal training workouts, and monthly physician coaching to tune the program precisely to your needs.  Best paired with an initial Executive assessment. 
​
​This program is for the high performer who does not want to be held back by their physical capacity.
  • Weekly health coaching
  • ​Monthly medical coaching
  • Based on the Precision Health Tune Up plan from your initial assessment or previous coaching cycle
  • Online nutrition coaching -  we are proud to offer the Precision Nutrition program,  a sustainable, habit-based approach to build healthy eating behaviours into your life, one day at a time.
  • Digital tracking - sleep, activity, nutrition, hydration
  • Online Personal Training program - customized
  • Twice Weekly 1:1 Personal Training - focus on exercise technique and form - augments and customizes the online training program
  • Nutritionist review monthly
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15165 Russell Avenue,
​White Rock, BC V4B 2P4

Phone: 604-535-7010
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  • Home
  • What We Do
    • Assessments >
      • Comprehensive Lifestyle Medicine Assessment
      • TARGET Fitness
      • TARGET Nutrition
      • Pharmacogenetic Medication Review
    • Programs >
      • Kick Start Your Health
      • Healthiest Year Ever
      • Weight Management
      • RCMP Weight Management
      • Hip and Knee Osteoarthritis Program
    • Garage Cafe
  • Blog
    • Start Here
  • FAQ
  • About Us
    • About Us
    • For Physicians
    • Partners
  • Events
  • Member Login