These classes are designed for anybody who is looking to increase their strength and conditioning. The small group structure allows for individualized support and focus on improving technique while getting a solid workout for the day!
Men: Monday and Wednesday evenings from 5:00-6:00 pm
Women: Tuesdays and Thursday mornings from 9:00-10:00 am
$100 for 4 sessions with a 20% discount for Wellness Garage members - max 5 persons
Reserve your spot by purchasing.
For questions or to get your member coupon code contact