WELLNESS GARAGE
  • Home
  • Plans
  • Programs
    • Healthiest Year Ever
    • Diabetes Reversal
    • Medical Weight Management
    • Hip and Knee Osteoarthritis
    • RCMP Weight Management
  • Events
  • Resources
    • Better Blog
    • Health Tips
    • Recipes We Love
  • About Us
    • About Us
    • For Physicians
    • FAQ

Comprehensive Lifestyle Medicine Plan

SKU:
CA$599.00
CA$599.00
Unavailable
per item

Comprehensive Lifestyle Medicine Plan including fitness and nutrition assessments.


Starting with a Lifestyle Medicine Assessment, our physician will review your key biomarkers, medical history, and lifestyle behaviours known to impact health. Your assessment includes medically necessary lab investigations and referrals to any specialists as indicated by your exam.


The Comprehensive Plan combines the Lifestyle Medical Assessment with:


TARGET Nutrition Assessment


  • Three sessions with a holistic nutritionist or registered dietician
  • A detailed nutrition history, dietary preferences and food sensitivities
  • Education about your optimal food choices to meet your goals
  • Sample meal plans
  • Goal setting and follow up accountability
  • Everything you need to kick-start your nutrition tune-up.


TARGET Fitness Assessment


  • Three session with an exercise physiologist,
  • Personal recommendations and
  • Exercise plan.


DXA Body Composition


  • Learn your body fat %, fat distribution, bone density and lean mass (more on the value of getting a DXA)
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
Picture
Not sure which program is best for you?
Request Info
15165 Russell Avenue,
​White Rock, BC V4B 2P4

Phone: 604-535-7010
Privacy Policy
  • Home
  • Plans
  • Programs
    • Healthiest Year Ever
    • Diabetes Reversal
    • Medical Weight Management
    • Hip and Knee Osteoarthritis
    • RCMP Weight Management
  • Events
  • Resources
    • Better Blog
    • Health Tips
    • Recipes We Love
  • About Us
    • About Us
    • For Physicians
    • FAQ