Slow Carb Plant Based Cook-Along Workshop
Eating to lower insulin (prioritizing lower-carbohydrate meals, or "slow" carbs vs. refined carbs) can sometimes seem at-odds with a fibre-rich, plant-based diet.
Come spend an hour learning how to integrate whole food, plant based recipes into your lower carbohydrate diet in a fun, interactive way!
This VIRTUAL cook-along workshop will feature a selection of seasonal slow/low carb, plant-based recipes. Participants will receive recipe guide and prep list ahead of time.
Details: October 25, 2021 @ 4pm (virtual meeting), $20
Wellness Garage program members email firstname.lastname@example.org for 50% off coupon code!