At Wellness Garage we believe that lifestyle behaviours are the most powerful medicine.
Building better habits for
...is the way to better health
Wellness Garage is a precision lifestyle medical practice offering leading-edge health assessments and physician-led personal coaching to help you meet your health goals.
Take Control of Your Health
- Get the help and support you need.
- Prevent, manage or reverse chronic disease.
- Address chronic symptoms.
- Get healthy and fit.
- Start with a Lifestyle Medicine Assessment.
- Combine with a TARGET Nutrition, TARGET Fitness or Comprehensive Plan.
- Add 6 months of digital content and coaching.
Need more support?
Wellness Garage Programs provide you with all the ongoing support, accountability, information, inspiration you need to transform your health one small change at a time.
The most inspiring realization that we have had since starting is that the human body is much more resilient than any of us can imagine. Treat it with the right behaviours and health improves, one habit at a time!