At Wellness Garage we believe that lifestyle behaviours are the most powerful medicine.
Building better habits for
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Nutrition
Exercise Sleep |
Stress Tolerance
Relationships Purpose |
...is the way to better health
Wellness Garage is a precision lifestyle medical practice offering leading-edge health assessments and physician-led personal coaching to help you meet your health goals.
Our approach is to empower you to take control of your health
...one healthy habit at a time
The first step is a Precision Health Tune Up.
a comprehensive look at your health
from your behaviours to your biomarkers
...one healthy habit at a time
The first step is a Precision Health Tune Up.
a comprehensive look at your health
from your behaviours to your biomarkers
From here we develop a personalized set of actionable recommendations for you to make the necessary changes to improve your health.
Need more support?
Wellness Garage Programs provide you with all the ongoing support, accountability, information, inspiration you need to transform your health one small change at a time.
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Since opening in 2018 we have helped hundreds of people take control of their health from:
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The most inspiring realization that we have had since starting is that the human body is much more resilient than any of us can imagine. Treat it with the right behaviours and health improves, one habit at a time.
