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Take Control of Your Health

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RCMP Weight Management

More about Precision Health Tune Ups
Are you looking to take control, have confidence and optimize your health?  You have come to the right place!
Wellness Garage is a precision lifestyle medical practice offering leading-edge health assessments and physician-led personal coaching to help you meet your health goals.
More on Lifestyle Medicine
Health Tips and Resources
Be Healthy
Lose Weight
Get Fit
Improve Performance
Prevent, Manage, Reverse Chronic Disease
What are you searching for
in your health journey?
Our approach is to empower you to take control of your health 
...one healthy habit at a time
Start with a Precision Health Tune Up
 
Looking something structured for you own particular needs, our Wellness Garage programs are each designed with a specific purpose:

Wellness Garage Programs

Diabetes Reversal Program

Kick Start Your Health

Healthiest Year Ever

Weight Management

RCMP Weight Management

Hip & Knee Osteoarthritis Program

Each Wellness Garage program starts with a comprehensive team-based assessment leading to your Personalized Precision Action Plan.  

Your Precision Health Action Plan forms the basis for a 1:1 Personal Health Coaching relationship and lifestyle behaviour change program.

Your plan will enable you to develop your own wellness practice, optimize your health and achieve your goals.
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Not sure which program is best for you?
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  • Home
  • Programs
    • RCMP Weight Management
    • Diabetes Reversal
  • Resources
    • BETTER BLOG
    • Recipes We Love
  • About Us
    • About Us