Are you looking to take control, have confidence and optimize your health? You have come to the right place!
Wellness Garage is a precision lifestyle medical practice offering leading-edge health assessments and physician-led personal coaching to help you meet your health goals.
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Be Healthy
Lose Weight |
Get Fit
Improve Performance |
Prevent, Manage, Reverse Chronic Disease
What are you searching for
in your health journey?
in your health journey?
Our approach is to empower you to take control of your health
...one healthy habit at a time
Start with a Precision Health Tune Up
...one healthy habit at a time
Start with a Precision Health Tune Up
Looking something structured for you own particular needs, our Wellness Garage programs are each designed with a specific purpose:
Wellness Garage Programs |
Diabetes Reversal ProgramKick Start Your HealthHealthiest Year EverWeight ManagementRCMP Weight ManagementHip & Knee Osteoarthritis Program |
Each Wellness Garage program starts with a comprehensive team-based assessment leading to your Personalized Precision Action Plan.
Your Precision Health Action Plan forms the basis for a 1:1 Personal Health Coaching relationship and lifestyle behaviour change program.
Your plan will enable you to develop your own wellness practice, optimize your health and achieve your goals.
Your Precision Health Action Plan forms the basis for a 1:1 Personal Health Coaching relationship and lifestyle behaviour change program.
Your plan will enable you to develop your own wellness practice, optimize your health and achieve your goals.
